She has over 20 years of mental health experience and a decade as a yoga & meditation teacher. In today’s episode, she’s come to share her experience and tell you why the need to be honest with one’s feelings with oneself. There are many lessons you can learn from being vulnerable and recognizing your struggles.
“If we don’t share we have a tendency to believe that we’re the only ones going through what we’re going through.”‘
Pamela Godbois is a therapist turned self-development and business coach, on a mission to help female entrepreneurs shift their mindset and create the life and business they’ve always imagined but never thought possible.
Topics we discuss in this episode…
- Vulnerability and what it means to you
- Communicating your honest feelings and emotions
- Lessons you can learn from your struggles
- Impact on head on relationships
- Pamela’s Journey