Listen to our latest episode – Energy, Self-care, and Powerful Manifestation

Protecting Your Mindset When Launching


Erika Matos

Erika helps her find inner peace, flow, and excitement again so she can continue creating the impact she’s always wanted without sacrificing her faith, her health, her relationships, or her joy.

“The trick here is having a plan to manage yourself when the freak out happens”

Erika is a mindset coach and spiritual teacher helping women entrepreneurs who feel burned out, confused, and overwhelmed by their business.

They are sick and tired of feeling like something is missing no matter how much meditating, affirming, crystal-holding, law-of-attracting, tarot reading, or energy healing they’ve already done.

Topics we discuss in this episode…

  • Hard work preconceptions- women vs men
  • Expecting the challenges to be there but having a plan!
  • Self-mastery
  • Celebrate the wins & learn
  • Outsourcing to support growth
  • Creating a support system
  • Overwhelm & Burnout
  • Learning to love launches 
  • Anchoring back to your vision
  • Practicing & scheduling self-care
  • Creating structure
  • Using realistic data
  • Self-preservation during Covid-19
  • Scarcity & Abundance